MAP Boxing/Kickboxing/Conditioning Class

MAP Boxing/Kickboxing/Conditioning Class

MAP Boxing/Kickboxing/Conditioning

1 Hour of High Intensity Training

6 Sessions- Mondays 6-7pm

Sessions: April 30th/May 7th,14th,21st,28th/June 4th

(Open to Males & Females. All Levels.) 

COST: $90 ($15/Per Class)

Sign Ups/ More Info:   Email: maptrainingfacility@gmail.com

Boxing/Kickboxing Bag Work

Boxing/Kickboxing Pad Work

Learn how to Hit Pads

Learn how to Hold Pads for your Training Partner

Interval Training

Core & Stability

Explosiveness & Agility Trianing

Conditioning: Outdoor Running/Jump Roping/Turf Sleds & Tires Etc.

 

THINGS YOU WILL NEED FOR TRAINING:

BOXING GLOVES- WE HAVE SOME OLD ONES IN THE GYM. BUT ITS WAAAY BETTER TO OWN YOUR OWN PAIR OF GLOVES.

HANDS WRAPS IF YOU WANT TO LEARN TO WRAP HANDS BEFORE CLASS.

***LIMITED SPOTS AVAILABLE! YOU MUST BE SIGNED UP BY FRIDAY APRIL 27TH.***