Specialty Classes

 

MAP Boxing/Kickboxing/Conditioning

1 Hour of High Intensity Training

6 Sessions- Thursdays 6pm

Sessions: July 5th, 12th,19th, 26th, August 2nd, August 9th

(Open to Males & Females. All Levels.) 

COST: $90 ($15/Per Class)

Sign Ups/ More Info:   Email: maptrainingfacility@gmail.com

 

Boxing/Kickboxing Pad Work

Learn how to Hit Pads

Learn how to Hold Pads for your Training Partner

Interval Training

Core & Stability

Explosiveness & Agility Trianing

Conditioning: Outdoor Running/Jump Roping/Turf Sleds & Tires Etc.

 

THINGS YOU WILL NEED FOR TRAINING:

BOXING GLOVES- WE HAVE SOME OLD ONES IN THE GYM. BUT ITS WAAAY BETTER TO OWN YOUR OWN PAIR OF GLOVES.

HANDS WRAPS IF YOU WANT TO LEARN TO WRAP HANDS BEFORE CLASS.

***LIMITED SPOTS AVAILABLE! YOU MUST BE SIGNED UP BY Tuesday July 2nd.***

Sign Ups/ More Info:   Email: maptrainingfacility@gmail.com


 

 

 

 

 
12188700_10101588395624525_1470769316_n
12180114_10101589491787805_1972685697_n 12179336_10101588406128475_1382944284_n map training facility 2 map training facility ben transformation vanessa transformation nova transformation

 

13087418_1392845860741448_4694640963728190707_n